I´m frequently asked what the best way is to prepare for your Distant Reiki session.

Whether you choose the 30 minute, 45 min, or 1 hour session,
this time is for You to relax and enjoy.

When our scheduled time is about to begin, choose a quiet place.

If you can, take the time to lie down and enjoy.

Listen to soft music if you like.

If you enjoy baths, I would suggest enjoy a nice warm one before you lie down for your Reiki session, this helps get you into a wonderfully receptive state.

No worries if you fall asleep during our session, (please, not in the bathtub!)
Reiki will do it’s work for your Highest Good no matter what state you are in.

 Personally, I  have always enjoyed, ‘enjoying’ it 😉

Wear loose, nonrestrictive clothing, turn off any phones, close the computer.

This time is for you.

If you are new to Reiki, begin your Distant Reiki session with an open mind.
If you lay there thinking, “When’s it gonna start?”; “I don’t feel anything?” or, “Is this stuff for real?”
Then you are not allowing or in the best frame of mind to relax and enjoy the best experience.

Reiki energy is Universal Life Force Energy.

It is only positive and can never harm.
The energy you will receive does not come from me, the Reiki Master, but rather through me, emanating from Source.

 It’s OK to wonder what it might be like if you’ve never experienced it before, but it’s impossible to tell you beforehand what and how you will experience your Reiki session.

As everyone is individual, experiences are also very individual.
You may feel a warmth spread through you, a tingling, or goose-bumps or being enveloped in a warm cashmere blanket.
You may feel as relaxed as a wet leaf on a log.
You may feel a release and shed a few tears, or just feel like laughing!
Everybody is different!
And what you feel in one session, you may not feel in the next.

 Many people find a session to be a very profound and private experience.
To others, it’s more subtle.
Some receive insights they never imagined before.
Some experience some sort of phenomena during it, like meeting their Spirit Guide or Angels, spontaneously experiencing a past life, or positive vision.
Others simply come away feeling fantastic, relaxed, with a delicious sense of peace and well-being.

 Please don’t sabotage your session by questioning its validity.

Reiki has its own intelligence and always works for the recipient’s Highest Good, no matter what they physically feel during the session.
Best not to judge an experience before you’ve experienced it! 🙂
Whatever happens, happens and it is right and perfect for you at that moment in time.

Distance Reiki is a wonderful way to experience that feel good, pick me up, all is ‘right with the world’ harmony you feel when your energies are balanced, mind, body and spirit.

By purchasing regularly scheduled sessions, you can enhance that wonderful feeling of Harmony.

You don’t need to be sick, sad, depressed or feeling ‘lost’ to benefit from a Reiki session, but Reiki will only benefit you if you are in those states.

*Reiki is never to be used instead of medical treatment, but it is a wonderful adjunct to it and is used in hospitals, hospices and institutions everywhere.

One wonderful aspect of Distant Reiki is you can be anywhere to receive it and you never have to leave your home.

You see, it is very easy to prepare for your Distant Reiki session. 🙂

After your session, it’s always good to drink a glass of water when there has been energy movement.